Diabetes is due to either the pancreas not producing enough insulin or the cells of the body not responding properly to the insulin produced.
When your daily diet is filled with quickly absorbed sugars, liquid calories and rich in carbohydrates like, white rice, bread, pasta and potatoes, the cells in your body slowly become resistant to the effects of insulin. This cause’s the cells to do more work in keep your blood sugar even.
Not all diabetes can be cured but this is a way to avoid developing Type 2 diabetes caused by poor diet etc.
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