Researchers Make Surprising Discovery: Magnesium, NOT Calcium, Is The Key To Healthy Bones

Researchers Make Surprising Discovery: Magnesium, NOT Calcium, Is The Key To Healthy Bones

Common knowledge is that the key to improved bone density and overall bone health is plenty of calcium-rich foods, but does that theory really hold in practice?According to this study, magnesium, which is commonly found in sesame seeds, sunflower seeds, basil, broccoli and spinach, may be the real key to stronger and healthier bones

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Pineapple And Turmeric Drink Reverses Inflammation And Even Beats The Common Cold!

Pineapple And Turmeric Drink Reverses Inflammation And Even Beats The Common Cold!

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Pineapple, turmeric, ginger and lemon all have two things in common. They’re all ingredients that have been shown to have both anti-inflammatory and anti-tumor properties.

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Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Cinnamon and Maple Syrup

Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Cinnamon and Maple Syrup

Baked goods sure (such as sweet potato muffins) are sweet, but have you ever taken a look at all the ingredients that go into making your favorite treats?

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Unbelievable: Heal Joints And Bones With This ONE Ingredient That We All Have In The Kitchen

Unbelievable: Heal Joints And Bones With This ONE Ingredient That We All Have In The Kitchen

While experts agree that poor body posture can lead to faster wear and tear of your joints, there are many other reasons why you could suffer from this condition.

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Say Goodbye To Pain In Your Joints, Legs and Spine With This Proven Anti-Inflammatory Smoothie

Say Goodbye To Pain In Your Joints, Legs and Spine With This Proven Anti-Inflammatory Smoothie

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In one national survey, about one-third of adults reported having joint pain within the past 30 days. Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries.

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5 Worst Foods For Arthritis

5 Worst Foods For Arthritis

“Arthritis” is a general term encompassing conditions that share joint pain and inflammation. There are many different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis.

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Are your sleep habits sabotaging your energy?

Are your sleep habits sabotaging your energy?

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One of the single most important things you can do for your health costs nothing and the key to it may be right in front of you. The results have the ability to transform your life.

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Marine Collagen+ and the Search for Eternal Youth

Marine Collagen+ and the Search for Eternal Youth

We all know that feeling. One day you wake up, look in the mirror and you think, that wrinkle wasn’t there yesterday! Is this the beginning of the end? Have I past the threshold of eternal youth? Am I actually getting old? 

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The Wonders of Vitamin C

The Wonders of Vitamin C

For as long as we can remember, it’s been drummed into us that Vitamin C is one of the most important nutrients for our body so we should therefore ‘eat more oranges’ and dose up before winter or at the first sign of a sniffle.

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Deer Antler Velvet for Ageing

Deer Antler Velvet for Ageing

Studies show regular use of deer velvet supplements can help to manage the unwelcome impacts of ageing and enjoy a healthy and happy life.

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Why is Koru Nutrition's deer antler velvet better than the rest?

Why is Koru Nutrition's deer antler velvet better than the rest?

We start with the highest quality red deer. Our deer are carefully selected, naturally healthy, free grazing herds raised in New Zealand's Canterbury Plains.

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Why PURE VELVET Fx from Koru Nutrition?

Why PURE VELVET Fx from Koru Nutrition?

Koru Nutrition's PURE VELVET Fx is 100% pure, high quality, New Zealand Deer Antler Velvet. It is considered one of the most unique superfoods available on the market today with an amazing 40 key compounds and 400 active ingredients.

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