10 Facts You Must Know About Your Health!

10 Facts You Must Know About Your Health!

With the influx of new information from the latest studies about what’s good and what’s bad for our bodies, health trends tend to come and go. Most often than not, we find ourselves confused as the facts can contradict each other and be misleading.

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8 Tips To Be Fit & Fabulous At 60!

8 Tips To Be Fit & Fabulous At 60!

Be organised: Plan, Plan, Plan! I plan my meals three weeks in advance for me and my family- including snacks. Put your food plan on the kitchen fridge or somewhere everyone will see and rotate it weekly. By being organised like this, you are less likely to stray from a healthy menu.

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Will Deer Antler Velvet Give Me Energy?

Will Deer Antler Velvet Give Me Energy?

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100% Pure New Zealand Deer Antler Velvet is one of the richest sources of energy on the planet today.

The reason for this is because it contains 40 key compounds and 400 active ingredients. 

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Can Deer Antler Velvet Help With Nerve Pain?

Can Deer Antler Velvet Help With Nerve Pain?

Symptoms can be slight at first and may grow in intensity depending on the circumstances surrounding the cause.  The diagram below best describes how nerve damage causes pain.

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Deer Antler Velvet Research - Rheumatoid Arthritis

Deer Antler Velvet Research - Rheumatoid Arthritis

In recent in vitro and in vivo studies support this use, and have suggested that velvet antler may indeed be beneficial to joint function. There are many studies undertaken by hundreds of scientists from around the world but we will look specifically at those that may be helpful for those suffering from Rheumatoid Arthritis.

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5 Reasons Why You Should Keep Active Over Winter

5 Reasons Why You Should Keep Active Over Winter

Are you guilty of rushing back to the gym or calling on your PT a month before summer hits after slacking off over the winters months? I know I've been in that situation before then I realized.

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Why Should We Improve Our Physical Health?

Why Should We Improve Our Physical Health?

It’s easy to make excuses and forget to devote time to looking after your health when building a career or raising a family - which explains why more than 60 per cent of the global population is not sufficiently active.

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Top 10 Ways To Prevent Arthritis, Osteoarthritis and Rheumatoid Arthritis

Top 10 Ways To Prevent Arthritis, Osteoarthritis and Rheumatoid Arthritis

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Growing old is inevitable, and with that we become more susceptible to different diseases and illnesses. Our bodies just aren’t designed to last forever, and yes lifestyle factors often play a huge role in our overall health and longevity, but factors like genetics and hereditary conditions are often unavoidable.

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5 Benefits of Deer Antler Velvet

5 Benefits of Deer Antler Velvet

100% Pure New Zealand Deer Velvet from Koru Nutrition can assist with relief from painful symptoms like arthritis, improve mobility and athletic performance, and help you maintain a healthy life! Combined with a healthy diet and regular exercise, deer velvet can provide a lot of minerals your body needs to rejuvenate and stay healthy.

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